Have you seen someone who looks extremely happy from outside but who seems to be depressed deep down inside? Did you ever see one of your friend smiling away to glory in a wedding party but suddenly lock herself inside the bathroom to shed few painful tears? If answered yes, then your friend is suffering from an extremely painful type of depression which is called smiling depression.
As per the studies revealed by National Alliance of Mental Illness, smiling depression involves the method of seeming to be apparently happy and smiling away through pain, trying to hide the inner turmoil. It is one of the biggest depressive disorders that can ever happen to someone. You may check out E-counseling’s overview to know more on handling this disease. Here are few smart ways of handling it.
#1: Accept the fact that it exists
This is something that is especially tough for …