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Sperm Count Apps – Do You Have Healthy Sperm Count? Having increased or enough sperm count is extremely important in all parts of life as it is emitting strong sexual presence for a man and at the same time, very useful when trying to impregnate your wife. Keep on reading to know how you can increase sperm count naturally. Eat right – this is exactly where everything starts as your body is basically the reflection of what you eat and same thing is applied to both your sperm count and sexual life. We can’t deny the fact that today, we’re living a fast pace life and thus, it has become common for people to dine in fast foods or eat on the go. Increasing the consumption of vitamin rich and natural foods as possible will be vital to be able to increase sperm count. Water – in most health problems and increasing sperm count too, this is one of the best solutions you can have. Make sure that you exert the effort to drink at least 8 glasses of water per day if not, more.
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Cut back on caffeine – soft drinks, coffee and the likes are all known to cause harm in the production of sperm in the long run. As a result, you should be drinking more water and stay away from these kinds of drinks.
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Cut back on alcohol – alcohol is widely known as the worst you can drink with regards to human health and to sperm count too. And in relation to this matter, avoid alcohol whenever possible in an effort to increase sperm count. Emotional stress – in addition to what you do and eat, there are some emotional aspects that can affect sperm count. Expect to have low sperm count if you’re stressed mentally or suffering from depression. Keep in mind that you’d always stay healthy if you have healthy mind and for that, learning how to keep your mind and body healthy can do great things. If you want to verify whether or not the tips listed above works for you, there are sperm count app that can be downloaded straight from your Android or iOS devices. These said apps are made in a way to help you count your sperm with ease. The sperm test is using an app and mini-microscope clip that is attached on the top of your device which allows it to access your cell phone’s light as well as recording capabilities. Then after, you prepare the sample on slide, stick it to the clip and wait for a couple of minutes to see the result. As you are waiting, there are sperm count app providing trivia about sperms that can certainly light up your mood.