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Get Some Information about Coconut Oil and Its Kinds

The oil that is extracted from the kernel or white meat inside a ripe coconut is called coconut oil. The oil has many applications in the food, health and beauty industries and is edible just like olive oil or almond oil.

Coconut oil is said to have several benefits to support normal body functions and maintaining healthy systems in our body. Some of the proven advantages in using coconut oil are it supports a healthy heart and immune system, it maintains normal digestion and nutrient absorption, it hydrates our skin, it moisturizes hair, it is a quick source of energy, and many others.

Coconut oil is distributed into many brands with prices that vary depending on the quality, source, production method and other factors.

The price, color of the liquid and scent or smell are just a few of the things that you should watch out for when purchasing coconut oil.

You will notice when you buy coconut that there are several terms used on the label and it is advisable that you understand these terms to know the quality you are buying.

An example of a term is the certified organic coconut oil which means that the coconut oil came from coconuts grown without the use of pesticides. The next term is the all-natural label that means no chemicals are used during the manufacturing process of the oil. Then there is the refined and unrefined where impurities and coconut flavour are involved with refined as eliminating impurities and coconut flavour, and the unrefined as leaving smell and flavour of the oil.

Coconut oil is also labelled as either virgin or extra virgin, although for your information, there is no difference whatsoever between the two terms, except that the coconut oil has a higher grade when labelled as extra virgin.

Raw coconut oil is termed to coconut oil which was extracted without using high level of heat.

Be informed that there are three methods in extracting oil from a coconut, and these are through cold-pressed, expeller-pressed and centrifuged. Note that all the proteins, water and fiber are removed from the coconut kernel in order to produce the coconut oil. Be informed that in order to produce a gallon of coconut oil, you would need about 65 coconuts and some processes to do so.

There are two methods in which coconut oil can be extracted from the kernel and this is through dry or wet process. In using the dry process, the coconut meat is removed from the kernel, dried out under the sun, then the dried meat is either pressed or dissolved with solvents. Through wet process on the other hand, the coconut meat is removed from the kernel and is directly pressed to give a liquid that is a mix of oil and water.