What You Need to Know About Vitamin B15
Because of the sheer number of vitamins available to us in the market, it can be confusing to know exactly what you need but the most confusing one would be Vitamin B15; DMG, Calcium Pangamate or DMG are the other names of Vitamin B15. Some of these terms might not be all that new to you, since it was the centre of considerable discussions a few years back. But it would be a whole different discussion if you reside somewhere in Russia or Europe, the birth place of the vitamin. For those of you who have a difficult time recalling where you heard of it, it might be when the FDA banned the vitamin in the United States way back in the 1970’s.
People who try to conduct their own research into the drug have a high chance of being mislead due to some amateur blogs and even professional websites that label Vitamin B15 the incorrect way. Certain websites claim that Vitamin B15 is Pangamic Acid, other assertively claim that it’s Calcium Pangamate instead. Other sources even claim it to be N, N Dimethyglycine or DMG. Some websites would use all the terms synonymous: Vitamin B15, DMG, Calcium Pangamate and Pangamic Acid.
For clarification, we stated a short description of each:
1. Pangamic Acid: is taken from dimethyglycine and gluconic acid.
2. Calcium pangamate: the calcium salt derived from pangamic acid.
3. N, N Dimethyglycine (DMG): a derivative from amino acid glycine.
What’s more confusing is that Vitamin B15 have varying meanings which are mostly based on the geographical location. The United States defines Vitamin B15 as a Pangamic Acid, meanwhile Russia states that it is calcium pangamate instead.
A Handful of Benefits from Vitamin B15
-Enhances the oxygen utilisation of the body.
-Greatly improves the body’s blood circulation.
-Improves the body’s immune response by enhancing the overall immune system.
-Helps in better hormone production.
-Normalises the user’s blood glucose levels.
-Enhances the liver functions as well as liver detoxification.
-Plays the part of an effective anti-tumour, antiviral as well as antibacterial.
Dosage of Vitamin B15
This certain dosage of Vitamin B15 is considered as important in the overall metabolism of human physiology. Taking into account multiple researches, a 125 mg – 2,500 mg dosage of Vitamin B15 per day is the most common dosage; take note that these amount are taken in divided dosages. Sure, anyone can take Vitamin B15 with certain meals or on an empty stomach, but they highly recommend users to take the Vitamin in between their meals. Keep in mind that Vitamin B15 easily breaks down in the body, so it’s best if you divide the doses all throughout the day.
People will general have a high tolerance for Vitamin B15; this is based on numerous research. Some people even go for 6,000 mg dosages a day and have experienced no complications, thus testifying to the safety of Vitamin B15.