Holistic health most probably would not be a new term to you. It refers to an alternative approach to modern medicine. It does not focus on the nature of the ailment but the overall health of the patient; the physical, mental and emotional person. “The holistic approach is centred on psychological and social facets of an individual’s life since it is based on the belief that the mind, body and spirit are intertwined,” explains an expert at Natural Health Courses. Based on that belief, a person suffering from a physical health issue will experience a drop in their mental health, and this will affect their spiritual self.
The Holistic Treatments
The holistic health practitioners offer patients different treatment options to help the patients understand their accountability for their health. However, the suitable treatment and how they are administered depends on the practitioner’s beliefs about medicine and their medical training.
A true holistic medicine practitioner is an advocate of lifestyle amendments and offers educative advice to the patients about the benefits of making such changes. A significant part of the change involves making dietary modifications such as the exclusion of processed foods and reducing calorie intake. Also, the practitioners will advise their client to have a more active life, exercising more often to promote muscle gain and naturally burn body fat, which also helps to reduce bone issues and complication with body joints. The holistic medicine approach also advocates for psychotherapy (counselling) to help patients with their mental and spiritual health.
The treatment process may involve different alternative therapies to help them recuperate and get better. Some of the alternative therapies include homoeopathy, massage therapy, acupuncture, chiropractic care, naturopathy, traditional Chinese medicine, religious faith healing principles, energy medicine, and Ayurvedic medicine.
The Use of Western Medicine in Holistic Healing
Holistic medicine also depends on the use of western treatment and surgical procedures. It would be an impractical and unprofessional approach for a holistic medicine practitioner to suggest the use of Chinese medicine to treat a broken leg. Surgery is the most appropriate solution for such a problem and the use of FDA approved medications. Nevertheless, the holistic medicine doctor will use everything within their abilities to help the client get better without setting limitations to the benefits of using modern western medicine.
Finding a Holistic Practitioner Suitable for You
As much as the holistic medicine approach offers numerous benefits, it is important to consider getting such treatment from a reputable holistic health practitioner. Do your research and try to find out all you can about the practitioner before getting any help. Find out about their level of experience, training and the area of specialisation in holistic medicine and health. Also, inquire if the practitioners are associated with any hospital or health organisation. Most importantly, verify that the practitioner is certified by a recognised medical board and that their practice is based on an acceptable treatment philosophy that aligns with personal medical views. For instance, it would be pointless to consider the services of a holistic health practitioner that advocates for Christian faith healing while you are an atheist. In short, ask pertinent questions about the choice you wish to make so that you improve your chances of landing a suitable holistic medicine and health practitioner.
Once you find such a doctor, try to take into account how you feel about the practitioner. The treatment may not be effective if you have a personal issue with the practitioner. Establishing a rapport will be to your benefit since holistic medicine and health is a process that involves teamwork – you and your practitioner.
Nevertheless, establishing a rapport with the holistic medicine practitioner is not enough, particularly if the practitioner seeks to find out about your ailment as opposed to you as an individual. Also make sure the practitioner asks you questions about your lifestyle – religious beliefs, diet, social life, sleep habits and other issues to determine the suitable treatment to offer.
Holistic health is an alternative approach to medicine but does not suit everybody. Thousands of people that have used this treatment approach and have seen significant improvements in their mental, physical and spiritual health. There are, however, some individuals who prefer working with their regular general health physicians. The only way of realising and enjoying the full benefits of holistic medicine is by finding a suitable and qualified practitioner.